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Wellness Program

Our district promotes daily habits that support student health and learning. We encourage nutritious eating with wholesome meals, healthy snacks, and water or other low-sugar drinks. Classrooms incorporate “brain breaks” and movement activities to help students recharge and stay focused. Together, these simple choices build the foundation for a strong body, an active mind, and a positive school day.

Resources

Brain Break/Indoor Recess Videos
Brain Breaks are 2-5 minute mental breaks teachers can use in the classroom anytime students are feeling restless or struggling to pay attention.  The purpose of a brain break is to improve focus and get students ready to learn again.  The following videos are great ways to get students moving and re-energized:  

Brain Break/Physical Activity Ideas

Classroom Brain Breaks

OUFSD Wellness Video #1

OUFSD Wellness Video #2

OUFSD Wellness Video #3

More Brain Break Ideas:
*  Freeze Dancing
*  Yoga
*  Simon Says
*  Follow the Leader
*  Jumping Jacks


Click here for Non-Food Celebration & Reward Ideas

Click here to download our Fuel Up to Play 60 & Healthy Eating Log


 
Contact Information:

Alita McCoy, Assistant Superintendent Business, amccoy@ossiningufsd.org 
Alyson Perriott, Wellness Coordinator, aperriott@ossiningufsd.org 
Ina Vandersande, Food Services Director, Vandersande-Ina@aramark.com